Unlock the Joy of Dance at Metro Dance NJ: Adult Dance Lessons

Welcome to Metro Dance in New Jersey, where adults come to rediscover the joy of movement and rhythm. Our dance lessons for adults are more than just classes—they’re a gateway to a healthier, more vibrant you.

Whether you’re looking to boost your fitness, meet new friends, or simply unwind, our dance programs offer the perfect escape from the everyday hustle.

Get Started at Metro Dance NJ

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We love this dance studio! Our daughter has been attending since last year and has learned so much. Julia and Roman are so encouraging and dedicated to each of their students. Highly recommend!!
I recently had the pleasure of working with Julia at this dance studio to prepare for my wedding first dance, and I couldn't have been happier with the experience. Julia was an excellent instructor who really took the time to understand what my partner and I were looking for in terms of our dance routine. She was patient, professional, and most importantly, extremely talented.Thanks to Julia's expertise, we were able to customize a dance routine that worked perfectly for our wedding day. She really listened to our feedback and made adjustments as needed, ensuring that we felt comfortable and confident throughout the entire process. We received so many compliments on our first dance, and it was all thanks to Julia's guidance and support.Overall, I would highly recommend this dance studio and Julia as an instructor to anyone looking to prepare for a special occasion or just wanting to improve their dance skills. The atmosphere was welcoming, the facilities were clean and well-maintained, and the level of instruction was top-notch. Thank you, Julia and Metro Dance, for helping to make our wedding day so memorable!
Hands down best dance studio in town. Teachers are very professional and super friendly. Highly recommend for all ages...
If you're looking for an amazing studio to learn ballroom dancing THIS IS THE ONE. Julia and Roman are very positive and dedicated instructors,the studio is bright and spacious. Looking at my daughter I can see significant improvement in dancing for just 1 year of practice. Highly recommended!!!
I have been taking my daughter here for almost a year and love Julia and Roman. They are great with the kids and I'm glad that she will learn Ballroom from them.
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Ballroom Dancing

Private Lessons

Private lessons are important to refining your dancing skills. Individual, personalized attention will be given to improve your:

  • Technique
  • Musicality
  • Dance Vocabulary
  • Partnering skills which will give you the confidence to dance well, in any situation. You choose the dance(s) because the lessons will be tailored to suit your needs and interests. Our teachers are well-versed in a wide variety of dances and will help match you with the best instructor for you. 

Metro Dance/Ballroom Place private lessons run 45 minutes in length.

The Introductory Special Includes:

Your 25-minute, one-on-one introductory private lesson will give you the opportunity to meet your instructor and get started working right away on acheiving your dance goals!

You choose the dance/s because the lesson will be tailored to suit your needs and interests. During your private lessons, you will experience individual, personalized attention learning technique, musicality, dance vocabulary and partnering skills which will give you the confidence to dance well in any situation.

After your introductory lesson, your instructor will guide you through the starter process and assist you in creating your schedule to begin the exciting journey of learning to dance.

After the lesson you will be offered to discuss your instructors evaluation and suggestions before you make any decisions & to answer any questions you may have about different dances, music, classes and programs.

You’ll be offered special program options and discounts for first-time students.

Group Classes

  • Ballroom Place offers weekly group classes in Latin Ballroom dancing and Technique classes.
  • Our 45-minute Group Classes give students a chance to learn new dance moves in an environment where you can practice your steps before hitting the dance floor.
  • Our Technique class will concentrate your quality of dancing: hip/back movements, leg action, hand-styling, etc.
  • We work on a rotation basis which means it’s never necessary to have a partner to learn any of the dances because we like to rotate partners during each class.
  • Class sizes vary. We try to keep group classes small for our students to get more personal attention.
  • Group Classes must be completed during the four week cycle and may not be carried over from one month to another. However, make-up classes are available.

ZUMBA Classes

Join the fitness revolution and party yourself into shape!

Tuesdays 8:00pm – 9:00pm

Sundays 9:30am – 10:30am

$10 per class